Mural by Carmen Bechtel

WHAT TO bring

  • An open mind/your daily best

  • Arrive 5-10 minutes early for your first class

  • The Studio is open 15 min before class start

  • Enter front glass doors closest to Eldorado

  • Pre-register: purchase a pass and sign our waiver in advance

  • Water, towel, and mat

    • We do have mats to borrow

    • Please clean after using

  • Wear form-fitting clothes that allow for free movement

  • Doors locked promptly at class time

    • Please text or call if you are stopped by train

  • Sign-in on iPad upon arrival

The experience

  • Low lights

  • Laughter

  • Lots of permission to make the practice yours

  • Freedom to move without judgement

“After class I feel...Expanded, love, free, positive, confident, relaxed, authentic, awakened, calm, sexy, grateful, open, energized.”